How many standards in a pint

Have at least two alcohol-free days every week. Stop drinking alcohol if you could be pregnant, are pregnant or are trying to get pregnant. To reduce your risk of injury, drink no more than 3. Standard Drinks 0. Female Male To reduce your risk of injury, drink no more than 6.

To reduce your risk of injury, drink no more than 8. Female Male To reduce your risk of injury, drink no more than 3. Female Male To reduce your risk of injury, drink no more than 4 drinks of this size on a single occasion.

To reduce your risk of injury, drink no more than 5 drinks of this size on a single occasion. Female Male To reduce your risk of injury, drink no more than 5. To reduce your risk of injury, drink no more than 7. Previous Next. Standard Drinks 8. The simplest way to measure your intake of alcohol is in Standard Drinks.

In Ireland a Standard Drink has about 10 grams of pure alcohol in it. In the UK a Standard Drink, also called a unit of alcohol, has about 8 grams of pure alcohol. A Standard Drink is a drink that contains 10g of pure alcohol. Alcohol labelling can take place in countries outside of Ireland. Each country will have different labelling requirements and alcohol guidelines.

This means that the information on the label is likely to reflect the country where it was packaged, rather than where it is sold. There is a huge variety of drinks available which can greatly vary in alcohol content. For example, some craft beers or spirits can contain more alcohol than some of the more commonly recognised brands.

Free pouring spirits or wine can lead to drinking more than you intended. Why not order our standard drink measure? This handy and easy-to-use cup can make it easier to see how much you are really drinking at home.

Glasses come in all shapes and sizes, with some able to hold significant — and risky — amounts of alcohol. This is especially true for wine and gin glasses, which are growing in size. One glass does not always mean one standard drink. Get support. What are the low-risk weekly alcohol guidelines? How does alcohol affect me?